selfsquared

selfsquared's individual coaching sessions

Experience personalized one-on-one sessions with Christie or Joy, designed to facilitate transformative change.

Our coaching sessions provide a supportive and collaborative environment to explore personal growth, professional development, and work towards your dreams.

• Clarity and insight: we help you gain clarity on your life and goals through guided discussions, feedback, and actionable exercises.
• Practical support: sessions focus on organizing thoughts, prioritizing needs, and applying practical strategies for change.

Specialties include:

• Boosting self-confidence
• Increasing motivation
• Setting goals & priorites
• Stopping bad habits
• Facilitating behaviour change
• Finding & clarifying your identity
• Easing career change & building leadership skills
• Dealing with stress, perfectionism and negativity
• Improving & optimising your mindset

Sessions are available both online and in-person, tailored to leave you feeling motivated, empowered, and fulfilled. The techniques practiced during our sessions can be applied in your daily life, delivering visible results.

Book a complimentary session

Personalized One-on-One Life Coaching Sessions | selfsquared: Transform your life with personalized one-on-one coaching sessions at selfsquared. Specializing in confidence, motivation, goal setting, and mindset optimization, available online or in-person.

*Note that before embarking on the individual sessions, which are hosted by either Joy or Christie, you will be invited to a complimentary introductory session. During this, you'll get to meet both of the founders, ask questions and learn a bit more about selfsquared. The founders will also get the opportunity to learn a bit more about you, what some of the topics you’d be interested in working on are, and some of your goals.
•This will allow tour team, not only to get to know you a bit more but also to ensure that you’re undeniably a good candidate for selfsquared.

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"The individual coaching sessions exceeded my expectations. As the sessions went by, I found myself wanting to talk and open up more and more. Not only did I find the motivation I was missing, I also understood 'why' I was missing it. Separately, after a session focused on the loss of loved ones, I left feeling a relief, a big one, the biggest after a long time; and it was all because of my coach. I can totally remember the feeling that I had right after the session and it was something that I was truly looking for (even though I didn't know it at the time)."

- Mary

"I found myself really enjoying the individual sessions. Each session left me wanting more, and I began to see the value in continuing the coaching sessions. They helped me align with my goals, priorities, and thoughts, and provided me with guidance and support for personal growth. Through the coaching sessions, I learned to set more realistic goals and prioritise effectively. As a result, I was able to accomplish most of the goals we set together, and I even incorporated new habits. Overall, the sessions enabled me to clarify my goals, set more achievable targets, and make tangible progress towards them."

- Irini

"The individual coaching sessions exceeded my expectations. As the sessions went by, I found myself wanting to talk and open up more and more. Not only did I find the motivation I was missing, I also understood 'why' I was missing it. Separately, after a session focused on the loss of loved ones, I left feeling a relief, a big one, the biggest after a long time; and it was all because of my coach. I can totally remember the feeling that I had right after the session and it was something that I was truly looking for (even though I didn't know it at the time)."

- Mary

"I found myself really enjoying the individual sessions. Each session left me wanting more, and I began to see the value in continuing the coaching sessions. They helped me align with my goals, priorities, and thoughts, and provided me with guidance and support for personal growth. Through the coaching sessions, I learned to set more realistic goals and prioritise effectively. As a result, I was able to accomplish most of the goals we set together, and I even incorporated new habits. Overall, the sessions enabled me to clarify my goals, set more achievable targets, and make tangible progress towards them."

- Irini

"The individual coaching sessions exceeded my expectations. As the sessions went by, I found myself wanting to talk and open up more and more. Not only did I find the motivation I was missing, I also understood 'why' I was missing it. Separately, after a session focused on the loss of loved ones, I left feeling a relief, a big one, the biggest after a long time; and it was all because of my coach. I can totally remember the feeling that I had right after the session and it was something that I was truly looking for (even though I didn't know it at the time)."

- Mary

"I found myself really enjoying the individual sessions. Each session left me wanting more, and I began to see the value in continuing the coaching sessions. They helped me align with my goals, priorities, and thoughts, and provided me with guidance and support for personal growth. Through the coaching sessions, I learned to set more realistic goals and prioritise effectively. As a result, I was able to accomplish most of the goals we set together, and I even incorporated new habits. Overall, the sessions enabled me to clarify my goals, set more achievable targets, and make tangible progress towards them."

- Irini

Book your complimentary introductory session

Contact selfsquared

At selfsquared, we're committed to helping you unlock your full potential. Our dedicated life coaches, Joy and Christie, are here to guide you in understanding your goals and developing a strategic plan to achieve them.
Whether you're seeking personal growth, professional development, or overall fulfillment, we're ready to support you on your journey. Contact us today to start your path towards success and well-being.